Its a fantastic way to support your overall health when you dont have a clinical deficiency but want to feel your absolute best
It helps with: DNA Synthesis : Its needed for making DNA, which controls all cell activities
Those with regular anemia can actually absorb vitamin B12 efficiently because they are not missing this vital protein
Studies have investigated potential effects on muscle mass, strength, and exercise capacity in research models
Alopecia Areata (AA) Alopecia areata is an autoimmune disease in which the immune system attacks hair follicles, causing patchy hair loss even though the follicles can still produce hair
Persistent fatigue, brain fog, low mood, weight gain, tingling in the hands or feet, frequent illness, post-COVID fatigue, or feeling generally "off" despite eating well and sleeping enough, especially if you're vegetarian, vegan, over 50, on metformin or a long-term acid reflux medication, or have a history of low B12 or pernicious anemia