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Many dietary supplements contain vitamin B12
Keep lab appointments tied to deficiency treatment
For larger volumes, repeated dosing or clients with limited deltoid mass, the ventrogluteal site is the safer alternative: it carries the greatest muscle depth and sits away from major nerves and vessels
Some medications reduce B12 absorption
It is essential in the formation of red blood cells, the metabolism of cells, the function of nerves, and DNA production
When you take it by mouth, B12 has to navigate your complex digestive system before reaching your bloodstream
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