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Long-Term Management of B12 Deficiency Managing vitamin B12 deficiency in the long-term typically involves: Regular B12 supplementation, either through injections or oral therapy Dosage can vary from 1 to 5 mg daily Administered over a period of one to four months or until laboratory results indicate improvement in hematologic and/or neurologic functions Consult with a healthcare professional for personalized advice on managing vitamin B12 deficiency in the long-term and determining the most appropriate supplementation method for you

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Q5: Do I need a deficiency to benefit from B12

Many also notice stronger immune support as well as healthier hair, skin, and nails

Stable up to 12 months at room temperature

Lets break down how both sets of amino acids work