285 Diets high in plant foods are a source of polyphenols, plant compounds that are well known for their anti-inflammatory and antioxidant effects and may have a role in fibromyalgia treatment
Chronic Fatigue B-12 helps correct deficiencies that are often behind persistent tiredness
318 In a meta-analysis of 11 randomized controlled trials involving 729 participants that looked exclusively at non-pharmacologic approaches to fibromyalgia-related sleep problems, mindfulness-based therapy had the greatest likelihood of reducing sleep symptoms
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Clinical trials (Phase II) reported dose-dependent weight loss of up to 12.8% over 24 weeks
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