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Animal trials show reduced ulcer severity and improved mucosal healing, but translating this to human benefit remains unproven
It helps make the myelin sheath around nerves
doi: 10.1152/japplphysiol.00945.2010
you can gently swirl the vial, but never shake it violently, as this can also denature the peptide
NICEs guideline covers recognising and managing B12 deficiency in adults, including deficiency linked to autoimmune gastritis
Also known as cobalamin, B12 is a powerhouse that helps keep your brain and nervous system healthy, produces red blood cells, and even plays a part in creating DNA
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