Malabsorption (insufficient absorption of vitamin B12 in the intestine) due to insufficient production of intrinsic factor (a protein produced in the lining of the stomach that is needed to absorb vitamin B12), disorders in the end section of the ileum (part of the small intestine), such as sprue, fish tapeworm infestation or blind loop syndrome (change in the course of the intestine after gastric surgery)
Ultimately, the choice between shots and pills boils down to personal preference and health needs
If you have symptoms that fit deficiency, asking your doctor about methylmalonic acid is reasonable even when the B12 looks fine
FOLIC ACID is involved in the formation of the amino acids methionine and glycine, as well as the vitamin choline
We do not provide medical advice, dosage guidance, or usage instructions
If youre struggling with restless nights or early fatigue, adding B12 to your routine may help you sleep better within days, as shown in this study on B12s effect on sleep regulation