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The only reason to hold a dose is if you experience severe, persistent vomiting that prevents you from keeping food or fluids down for several hoursa sign of medication-related nausea, not cycle-related nausea
In people with type 1 diabetes, donating blood may temporarily raise blood glucose levels for three to five days afterward
Front Endocrinol 9:570
This stepwise approach significantly reduces gastrointestinal side effects
This boost to cellular function can lead to faster recovery after exercise, and less muscle fatigue during exercise
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